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Discover the joy of classical hathayoga practices from the comfort of your home or join us at our workshops. Our experienced instructors are dedicated to guiding you through a holistic yoga journey.
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Read MoreThe 21-day Hatha Yoga program is a wonderful opportunity to learn five ancient and powerful practice
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The 12-day Hatha Yoga program is a wonderful opportunity to learn 3 ancient and powerful practice
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Read MoreSurya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system.
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Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system.
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Read More"Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing.
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Read MoreAngamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing.
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Read MoreYogasanas are very subtle processes to manipulate one’s energy in a particular direction.
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Bhastrika Kriya purifies the blood, slows down the breath so that system comes to a relaxed state.
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Read MoreShanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes.
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