Surya Kriya & Surya Shakti
Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system.
Program Details
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world. Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways: Develops mental clarity and focus Remedies weak constitutions Boosts vigor and vitality Balances hormonal levels in the body Prepares one for deeper states of meditation
Contact Details
HOSUR
Shudda Hatha Yoga, 1st Cross Street, Vasavi Nagar, Nehru Nagar, Hosur, Tamil Nadu, India
9110530166
shuddahathayoga@gmail.com
Cancellation Policy
**Cancellation Policy for Shudda Hatha Yoga Program** **How to Cancel**: - To cancel your program, please contact us via email at shuddahathayoga@gmail.com or call us at [9110530166].